New Year... New You-Fitness for Seniors
About this event :
Join us every Tuesday morning at 9:45 a.m. for our new Senior Fitness Program open to seniors in our community!
Please sign up, by calling 613 821 0660 to participate
“Chair Yoga with Georgia” on the 1st and 3rd Tuesday of the month
“Aging Backwards with Amanda” on the 2nd and 4th Tuesday of the month